Sunday, July 29, 2018


Well this is just great. First I read a fascinating National Geographic article on sleep science that explains the latest research on why we sleep and dream. But then I read an article on why not getting enough sleep is so bad for you.

I used to be a pretty good sleeper. Now, although I am in bed close to 8 hours per night, I tend to wake up in the middle of the night tossing and turning. But I guess given how much I have been harassed, bullied, lied to and victimize by crime, that isn't entirely unexpected. I suppose the bright side is that I have become much more empathetic to the oppressed around the world.  I can commiserate with with their experiences is a quite visceral way. Every night.

The question is how much longer can I keep it up without it killing me.

No comments:

Post a Comment